Wonder Women- Pink & Beyond!“Wonder Women”- A name that was dropped in a casual discussion while we were thinking about Women’s Fitness. It just seemed to go well…Mar 8, 2021Mar 8, 2021
“Sports, Fitness Nahin hain!!” (Playing Sports is not equivalent to fitness)Did I just make a controversial statement? Well, let’s read on….Mar 3, 2021Mar 3, 2021
Padhoge Likhoge Banoge Nawab……I was wanting to post a ‘Look Out” notice for the person who wrote the above lines, until I realized they were written by a very…Dec 4, 2020Dec 4, 2020
Fundamental Movement Skills (ABCs of Athleticism)I travelled to Singapore in early Mar’20 as I had an important ‘Kids’ Fitness Certification’ to attend. In hindsight, I think it was a bit…Dec 4, 2020Dec 4, 2020